Personalized Nutrition Planning

• Develop customized meal plans based on client goals: weight loss, toning, muscle gain.
• Consider medical conditions such as PCOS, thyroid, diabetes and cultural preferences.

Initial Client Consultation

• Conduct online consultations via Zoom and WhatsApp.
• Assess medical history, eating habits, lifestyle and fitness goals.

Regular Follow-up and Client Engagement

• Proactively follow up with clients to ensure adherence to diet plans.
• Motivate and guide clients to stay consistent.
• Address challenges and provide practical solutions.

Progress Monitoring and Plan Adjustment

• Track weight, measurements and overall progress.
• Revise diet plans based on results and feedback.
• Provide weekly check-ins.

Coordination with Trainers

• Align diet plans with workout programs.
• Support trai...